Chair Bases Exercise Programme

Are you interested in joining our Chair Based Exercise Programme?

  • This is a sociable exercise group designed to aid movement and fitness for people who with limited mobility
  • The programme is for any patient registered at Stony Medical Centre, Hilltops Medical Centre, Watling Vale Medical Centre or the Whitehouse Surgery
    Friendly sessions are led by a qualified instructor
  • Sessions are free of charge
  • Sessions run for 5 weeks, on a Thursday morning
  •  Each session includes a guest speaker
  • Tea and coffee will be provided

Please view our Chair Bases Exercise Programme leaflet for further information.