Are you interested in joining our Chair Based Exercise Programme?
- This is a sociable exercise group designed to aid movement and fitness for people who with limited mobility
- The programme is for any patient registered at Stony Medical Centre, Hilltops Medical Centre, Watling Vale Medical Centre or the Whitehouse Surgery
Friendly sessions are led by a qualified instructor
- Sessions are free of charge
- Sessions run for 5 weeks, on a Thursday morning
- Each session includes a guest speaker
- Tea and coffee will be provided
Please view our Chair Bases Exercise Programme leaflet for further information.