Depression, Anxiety & Stress

The Practice MK

Their counselling and therapy team in Milton Keynes includes highly experienced and specialised Psychologists, Counsellors and Therapists who can deliver a wide range of therapy that is suited to you.

Website: www.thepracticemk.co.uk

Talk for Change

Talk for Change provides a single point of access for people wishing to access adult community mental health services and talking therapies in Milton Keynes.

Telephone: 01908 725099

Email: cnw-tr.mkspa@nhs.net

Milton Keynes Talking Therapies (IAPT Service)

Milton Keynes Talking Therapies is a free and confidential NHS service offering NICE recommended talking therapies, such as Cognitive Behavioural Therapy (CBT), for common mental health problems involving stress, anxiety and depression.

Telephone: 01908 725099

Website: www.mktalkingtherapies.nhs.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Alpha-Stim-D Research Study

We are testing the effectiveness of a clinically proven medical device
called Alpha-Stim AID for the treatment of depression. The Alpha-Stim-D
trial will help us decide if the device should be made freely available
through the NHS.

YIS - Young People's Mental Health

Counselling for ages 11-21.

Telephone: 01908 604700 

Website: www.mkyis.org.uk

Veterans: NHS Mental Health Services - Op Courage

It does not matter if you’re due to leave the armed forces, just left the armed forces or left many years ago. Op COURAGE are here to help and understand the courage it takes to speak to someone.

Telephone: 0300 365 2000

Website: www.nhs.uk/veterans-nhs-mental-health-services

Email: gateway@berkshire.nhs.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk